Have you ever heard the phrase "Practice How You Want To Perform"? This concept is one of the best mindsets to have as a performer. If you put as much focus and energy into your rehearsals as you do your live performance in front of an audience there will be more consistency in your process. Then you can use that as a way to get better over time.
If you constantly change your energy levels you will still make progress, but it will be at a much slower rate. So do your best to show up to rehearsal with the same energy as you would use in a show setting. That is where you will see the biggest, fastest results from your rehearsal time.
Our Drumline Mindset book is jam packed with championship concepts to help you develop a world-class drumline culture.