Eat Sleep Triple Beat Tee
Back when we were learning to drum and trying to get better and build chops, one of the best exercises we played was "Triple Beat". It's such a simple rhythm, but look around at everything you play and you will see Triple Beat happening all over. Triple Beat is a great chopout exercise, feels good to play, and a healthy dose of Triple Beat each day builds chops, provides strength to the muscle groups you use when drumming, and even makes your double strokes better. That is why we live by the mantra: EAT. SLEEP. TRIPLE BEAT.