Just as “You are what you eat.” speaks of self nourishment, so does who you spend your time with.

If you have toxic people in your life, your life will be toxic. If you have great people in your life, your life will be great.

We all become the sum of who we hang out with and what we spend our time doing. So make sure that your energy is in the direction you want and you have people riding with you that make you a better person.